Progressive Level Ballet Class on Sundays

Advanced Beginner - Low Intermediate

Students at this level have been dancing for approximately 4 years and up typically attending classes once a week or with equivalent experience. The 90-minute class includes a full barre and center practice. The curriculum focuses on strengthening and improving technique, with simple combinations that will gradually increase in complexity as the group progresses. New steps, will be introduced at a comfortable pace to ensure everyone in the group moves along at the same pace.

For a detailed view of our ballet class levels, please refer to our Level Chart at the end of this page. Some of the steps covered in the centre so far include: Pirouette Combinations across the floor, Épaulement, Petit Allegro (Assemblé, Jeté, Échappé, Sissonne, Glissade), Piqué Turns, Waltz and Pas de Vals (balancé) en tournament.

🩰 Progressive Ballet – Sundays

⏰ Sundays, 4:00 – 5:30 PM (Weekly)
📅 No Classes: Thanksgiving Sunday (October 12)
📍 Halifax Dance, Studio 4 

💡 Similar Level Option:
⏰ Tuesdays, 6:00 – 7:30 PM | @DanceSpace, 1800 Argyle Street, Halifax

 Get 20% off this course if you sign up for both classes and attend twice/week!

This adult ballet class is open to all ages and fitness levels. Join at your own pace and listen to your body. Our diverse group includes both beginners and experienced dancers focusing on technique and strength. Ballet is for everyone. We welcome all genders and encourage a supportive, inclusive community.

Not sure if it’s the right level? Try it out!

About this level

Students at this level have been dancing for approximately 4 years typically attending classes once a week or with equivalent experience. The 90-minute class includes a full barre and center practice. The curriculum focuses on strengthening and improving technique, with simple combinations that will gradually increase in complexity as the group progresses. New steps, as well as water variations around the same steps will be introduced at a comfortable pace to ensure everyone in the group moves along at the same pace.

For a detailed view of our ballet class levels, please refer to our Level Chart at the end of this page. Some of the steps covered in the centre so far include: Adage,Tendu and Pirouette Combinations, Épaulement, Petit Allegro (Assemblé, Jeté, Échappé, Sissonne, Glissade), Piqué Turns (getting started), Waltz and Pas de Vals (balancé) en tournament.

Late registration?
Adjusted term fees, drop-in rates, and free trials are available, however consistent attendance is strongly recommended to develop strength and skills—click "Register" for details.

Other levels on Sundays

• Absolute Beginner (1:00 - 2:00 PM)
• Beginner (2:15-3:45 PM)
• Intermediate or "Open" Level (2:30–4:00 PM) 

Recurring class combinations are posted on Ballet Beyond (free access) for practice: Ballet Beyond Vimeo.

Support Videos

When we work on a combination for several weeks, we post it on my Ballet Beyond Channel, free to access and a great resource to review and practise on your own. CBelow one of the videos form this level, check out my channel at: https://vimeo.com/channels/balletbeyond

Sunday Serenity in Downtown Halifax

Turn your ballet day into a relaxed urban escapade. Enjoy reduced traffic, free street parking, and easy access to downtown spots. Explore the Halifax Central Library, coffee shops, and culinary delights before or after class.

Note for Male Participants

Ballet welcomes both men and women. Join us, become an essential part of our vibrant community, and bring a balanced and diverse energy to our classes and performances.

Friendships Await

Embark on a ballet adventure with like-minded adults, sharing laughs, progress, and the common goal of embracing the joy of dance.

Explore our "Offers and Discounts" 

Joining Late?