About this Level

Students at this level have been dancing for approximately five years, typically attending classes once or twice a week (or with equivalent experience). Each 90-minute class includes a full barre and center practice. The curriculum focuses on strengthening and refining technique, with combinations that gradually increase in complexity as the group progresses. New steps, as well as variations of familiar ones, are introduced at a comfortable pace to ensure everyone can move forward together.

For a detailed overview of our ballet levels, please refer to our Level Chart at the end of this page. Some of the center work covered so far includes: adage, across-the-floor pirouette combinations, épaulements, petit allegro (assemblé, jeté, échappé, sissonne, glissade), piqué turns (introductory level), waltz and pas de valse en tournant, and we are starting with grand allegro this winter.

We often work on the same combinations over several weeks, as well as repeating similar barre exercises. This reduces the time spent memorizing and allows students to truly improve through repetition. When needed, videos are uploaded for students to review. Here is an example of our Ballet Beyond video collection and resources:

🩰 Class Details 🩰

📅 ⏰ 4.30 - 6PM weekly on Sundays
📍Halifax Dance @ "The Maritime Centre" 1505 Barrington Street, Halifax NS
🩰 Teacher: Maria Osende
✍🏼 Flexible Registration options available, free trial and drop-in options - click on REGISTER to view
The winter term runs until March 21, 2026, Sunday, March 29is reserved as a storm cancellation make-up date, ensuring the term stays on track despite Nova Scotia’s winter weather.

Same level: Tuesdays 6-7.30pm @Danspace, 1800 Argyle street. (20% discount on second or least expensive course applies when attending twice a week)

Our Commitment To Making Ballet For Adults Accessible

Recognizing that this is primarily a recreational adult ballet class, we acknowledge varying fitness levels, ages, and skills among participants. We welcome students of all ages, respecting diverse abilities and physical limitations. Don't hesitate to join the class based on age or fitness level. We invite you to participate at your own pace, encouraging you to listen to your body and engage as much as feels comfortable.

Who comes to this class?

Our group is welcoming, diverse with ages spanning four decades, and inclusive, accommodating dancers with a wide range of experience within the level guidelines. For example, we have students who began dancing ballet as adults for the first time shortly before the pandemic, as well as seasoned dancers with a long history of ballet training who enjoy attending this class to focus on technique and strength rather than complexity. If you're unsure whether this class is the right fit, we encourage you to try it out! You also have the option to attend our Beginner 2 or our Open Level classes on Sundays at Halifax Dance (one level down and one level up)

Joining Late?

No problem! Click 'Register' to view your options, which include adjusted term fees, drop-in rates, and free trials.

Note for Male Participants

Ballet welcomes both men and women. Join us, become an essential part of our vibrant community, and bring a balanced and diverse energy to our classes and performances.

Friendships Await

Embark on a ballet adventure with like-minded adults, sharing laughs, progress, and the common goal of embracing the joy of dance.

Explore our "Offers and Discounts"

Visit our Discounts And Specials page for full details, terms and conditions. We offer multiple-course discounts starting at 20% for twice a week and up to 40% (when adding more or a level down), as well as student discounts.

As a small and personal dance school, we pride ourselves on offering individual attention and the flexibility to accommodate work trips, absences, and unexpected life events. If something comes up after you’ve registered, we’ll always do our best to find a supportive solution.

🩰 Ballet Progressive Level (Sundays) ❄️ Winter 2026