This Winter, Discover the Magic of Ballet: Unleash Your Inner Dancer!

Specifically designed to welcome individuals of all abilities and fitness levels who have always dreamed of stepping into the world of ballet. Embrace the joy of ballet in a diverse and welcoming environment where you're free to express yourself. Our course is open to everyone, regardless of gender, age or fitness level.

Why Choose Our Inclusive Ballet Course?

Tailored for Beginners

No prior ballet or dance experience? No problem! This course is crafted especially for adults who are new to ballet. You’ll be in the company of fellow beginners, ensuring a comfortable and supportive learning environment. Our program is tailored to meet your unique needs, making it a welcoming space for you to explore movement and creativity.

Adapted for All

Our course is tailored to meet your unique needs, making it a welcoming space for you to explore movement and creativity. Everyone deserves the chance to experience the beauty of dance. Our beginner ballet course is adaptable and accommodating.

Embrace Ballet's Strength and Grace

This is your opportunity to redefine movement, challenge preconceptions, and experience the joy of ballet, no matter your gender or physical situation. Our course is designed with you in mind, promoting empowerment and growth in a supportive environment.

Passionate and Compassionate Teacher

Meet Marel Eager, our seasoned and compassionate instructor who specializes in teaching individuals with varying abilities. Marel's patient guidance and understanding will ensure a comfortable and supportive learning environment for you.

Marel Eager, will be your dedicated instructor. After decades of teaching generations of ballet dancers at Halifax at Halifax Dance and Maritime Dance Academy, Marel now only teaches what she is passionate about, and that is YOU - adult beginners. Marel’s genuine love for this art form will make your learning journey enjoyable and rewarding. With her patient guidance, you’ll build a strong foundation and gain confidence with each lesson.

Sunday Serenity in Downtown Halifax

What better way to spend your Sunday evenings than taking time to do something you love? The streets embrace a serene atmosphere with significantly reduced traffic. Enjoy a stress-free outing with the added convenience of free street parking and easily accessible parking spaces, granting you the freedom to explore Halifax's downtown. Stop at the gorgeous Halifax Central Library and indulge in the coffee shops and culinary delights, shop to your heart's content before class, making your Sunday a truly relaxed and enjoyable urban escapade.

Holistic Benefits

Ballet isn’t just about dance; it’s a holistic experience that enhances flexibility, posture, coordination, and mental clarity. Discover how the art of ballet can positively impact your overall well-being. Engaging in ballet as an adult offers a range of holistic benefits that extend beyond physical movement. It cultivates a harmonious connection between the body and mind, fostering overall well-being. As you gracefully move through ballet routines, you enhance flexibility, strength, and posture, leading to improved physical alignment and reduced muscle tension. Additionally, the rhythmic patterns and deliberate movements of ballet contribute to heightened body awareness and mindfulness, promoting mental clarity and stress relief. Emotionally, ballet provides a creative outlet for self-expression, boosting confidence and self-esteem. The collaborative nature of group classes fosters social connections, creating a supportive community where friendships thrive. Ultimately, embracing ballet as an adult nurtures your body, mind, and spirit, weaving together a tapestry of health, vitality, and artistic fulfillment.

Note for New Male Students

We want to emphasize that ballet is equally embraced by both men and women. Our dance community is in need of more male dancers to bring a balanced and diverse energy to our performances and classes. Your presence is not only welcome but highly valued. Don't hesitate to join us; you'll be an essential part of our vibrant community.

Friendships Await

Join a community of like-minded adults on this ballet adventure. Together, you’ll share laughs, progress, and a common goal – to embrace the joy of dance.

🩰 Course Details 🩰

📅 Duration: Jan 5 - February 23, 8 weeks, Sundays.
⏰ Time: 1:00 - 2:00PM
📍 Location: Halifax Dance
👩‍🏫 Instructor: Marel Eager, seasoned ballet teacher
⭕️ Class Size: Limited to ensure personalized attention

What You'll Learn

Posture and Turnout: Build a strong foundation through proper alignment and muscle engagement.
Barre Work: Practice essential exercises such as pliés, tendus, and grand battements.
Centre Work: Develop coordination with combinations like petit sautés and échappés.
Across the Floor: Explore dynamic movement with gallops, chassés, and ballet runs.

Register Today and Step into the World of Ballet!

Don’t let hesitation hold you back. Embrace this unique opportunity to learn ballet from scratch, under the guidance of an experienced teacher who is passionate about introducing newcomers to the art. Unleash your inner dancer, improve your fitness, and make Sunday your favorite day of the week!

Ready to take the leap?

Sign up today or contact Maria at 902 418 9916 or per email. Remember, it’s never too late to start something new and beautiful antis never too late to dance.
🩰You always wanted to try ballet and never did? This is the perfect class for you!

Explore our " Special Offers and Discounts"

Dance Duo: Join with a friend or partner for a 20% discount each
Student Discount: Full-time students with valid IDs get 20% off.
Extended Absence Prorated Course Fees: Unable to make all dates? We got you covered, this should not keep you from dancing with us!

Visit our Discounts And Specials page for full details, terms and conditions.

Unable to Attend In-Person or Want to Learn Faster?

Discover Ballet at Home: A Guided Journey with Follow-Along Lessons for Adult Beginners

Rent Maria's Ballet Basics On-Demand Course! Find out more here!

Understanding Our Adult Ballet Levels

Read more on your ballet levels on our website

Ballet Basics 🩰 - 8 Week Entry Level Course ❄️ Winter 2025